Balance
Balance+About Us

Understand your hormones Feel more prepared

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Balance app on iPhone
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What is Balance?

The #1 hormone app

Wondering how your hormones affect your health and everyday life? The Balance app provides evidence-based, personalised content about hormone health, including PMS, PMDD, postnatal depression, endometriosis, PCOS, perimenopause and menopause. Download Balance today and join our supportive community so you can feel empowered.

Balance+ app on iPhone
132 MillionHormone symptoms logged via our Balance app
100%Of women experience hormone changes
Less than 5%Of women can access hormone treatments
Access medically approved content
Access medically approved content
Women sharing experiences
4.8
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What are people saying?
I have used this app for some time now and the most important thing I have discovered is that I was not depressed at all! I was going through the menopause on my own and had to read from various sources to understand what was happening in my mind and body.
Thank you so much for giving me the tools i need to ask my dr the right questions, i am fed up of been fobbed off. I have decided this year is about me and whats best for my health.
Great to have a place to log daily symptoms in order to keep track of what's going on. Would be even better if there was the option to add a comment if necessary, e.g. to specify where it's itchy (hands/ears), or where the headache is focused etc to see if there's a pattern.
I have recommended your Balance App to 25 of my female friends since its launch and it is changing their lives. They feel educated on their health that no one else ever has discussed with them before. Some have taken this knowledge into their doctor's appointment and feel that they have been listened to with greater respect for it. It is a real self-advocating tool.
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I have used this app for some time now and the most important thing I have discovered is that I was not depressed at all! I was going through the menopause on my own and had to read from various sources to understand what was happening in my mind and body.
Thank you so much for giving me the tools i need to ask my dr the right questions, i am fed up of been fobbed off. I have decided this year is about me and whats best for my health.
Great to have a place to log daily symptoms in order to keep track of what's going on. Would be even better if there was the option to add a comment if necessary, e.g. to specify where it's itchy (hands/ears), or where the headache is focused etc to see if there's a pattern.
I have recommended your Balance App to 25 of my female friends since its launch and it is changing their lives. They feel educated on their health that no one else ever has discussed with them before. Some have taken this knowledge into their doctor's appointment and feel that they have been listened to with greater respect for it. It is a real self-advocating tool.
I have used this app for some time now and the most important thing I have discovered is that I was not depressed at all! I was going through the menopause on my own and had to read from various sources to understand what was happening in my mind and body.
Thank you so much for giving me the tools i need to ask my dr the right questions, i am fed up of been fobbed off. I have decided this year is about me and whats best for my health.
Great to have a place to log daily symptoms in order to keep track of what's going on. Would be even better if there was the option to add a comment if necessary, e.g. to specify where it's itchy (hands/ears), or where the headache is focused etc to see if there's a pattern.
I have recommended your Balance App to 25 of my female friends since its launch and it is changing their lives. They feel educated on their health that no one else ever has discussed with them before. Some have taken this knowledge into their doctor's appointment and feel that they have been listened to with greater respect for it. It is a real self-advocating tool.
Award-winning app
ORCHA assured
Top menopause support app in the UK & globally.We are proud that Balance app was the first menopause support app certified by the leading digital health organisation, ORCHA, which reviews and approves health apps for the NHS and multiple national health bodies around the world.Balance not only met, but far exceeded their pass mark, so much so that we had a special mention as ORCHA's App of the Week, and we couldn't be prouder!
Apple's Editors' Choice Award
We are very proud to have been recognised by Apple for the steps we have taken to make menopause and hormone information and support more inclusive and accessible to all, including those who are neurodiverse, those with low vision, hearing loss, or restricted mobility.
Apple's App of the Day Award
We are honoured that Apple has awarded our Balance app 'App of the Day'!This award highlights our mission to make hormone and menopause support inclusive and accessible to all.We are motivated to continue our pledge to help as many women as possible globally access evidence-based information to improve their hormone health.
A note from our founder Dr Louise Newson

My mission is simple: to make sure that hormone health is better understood, managed with care and openly talked about.

I am a physician and women's hormone specialist, Founder of Newson Clinic, Dr Louise Newson podcast and the Balance app. Through my clinical and educational work, as well as my research and contributing to numerous peer-reviewed publications, I have helped millions of women access clear, trustworthy information about hormones, treatment options, and their future health.

I am committed to increasing awareness of hormone health, including PMS, PMDD, postnatal depression, endometriosis, PCOS, perimenopause and menopause. The Balance app provides inclusive, accessible and evidence-based information to help women make informed choices about their health. All the content provided on Balance is written by myself or my committed team, is medically reviewed and is independent. No pharmaceutical companies or similar have any input on our work.

My aim is for Balance to help empower women to take control of their treatment, bodies and minds, ensuring hormone care is recognised as a vital part of women's healthcare.

Dr Louise NewsonBSc(Hons) MBChB(Hons) MRCP(UK) FRCGP DHealth
Dr Louise Newson